Education and Training Programs

Build better long-term ROI by supporting your talents as they navigate challenges of menopause

According to the 2023 study conducted by Bank of America,

Approximately 1.3 million women in the U.S. will enter menopause each year and 20% of the workforce are in some phase of menopause transition. There’s a 73-point gap between HR benefit managers (76%) who say they discuss menopause-related issues with employees and female employees (3%) who say they have talked about menopause with HR. We are here to help you provide virtual care, to change that. See the full study at the attached link.

Multi-Conditions Integrated Care

Many chronic diseases strike within 10 years of menopause. The transition to menopause, or perimenopause, is an opportunity for women to review their health and make changes which will ensure a healthier life. A healthier lifestyle will lead to a higher quality of life, higher performance, and lower healthcare costs.

  • Our virtual care programs combine modifying habits and proven clinical protocols to improve your lasting health. Our approach addresses a variety of chronic conditions, including diabetes, hypertension, musculoskeletal health, plus mental and emotional wellbeing.

  • Collecting and analyzing high-quality data is a key part of understanding how your health changes will truly change your health. Our care is outcome-based andconstantly evolving and being optimized to offer best practices for each member.

  • Changing long-term health outcomes begins with helping each member build practical and sustainable lifestyle changes, in line with hormonal changes of menopause. Our personalized engagement empowers you to achieve lasting health that is designed for your members busy lifestyle.

Our Training Services

All our menopause in the workplace training programs are tailored to your needs to ensure that your people get the best learning experience, and your organization is renowned as a great place to work where everyone’s voice can be heard.

  • Virtual or In-Person Group Workshops

    From c-Suite to new hire, we provide awareness around menopause in the workplace to create much needed awareness for everyone in your corporation

  • One-on-One Customized Sessions

    We offer customized session for each member to make sure we address more private issues and to personalize the experience to maximize the outcome

  • Self-Paced Educational Modules

    We onboard your teams and guide them thorough our educational programs, with frequent check ins to make sure the program is creating significant results

Client Testimonials

Workplace Essentials

Dr. B. Sarah Haynes

I went through Dr. Afsoon’s program and as a result my concentration, energy and focus at work substantially improved. I have never felt better and being a high performing woman in business, I needed optimum health, energy, confidence and resilience. I can not recommend enough the value of Dr. Afsoon's programs.

Life-Saving Results

Angel Guerra-Chagolla

After starting the lifestyle changes with Dr. Afsoon, my physical energy has dramatically increased, my mental focus, and overall health has improved. I am feeling in control of my work and life and I am so grateful. I recommend anyone challenged with menopause to take this program.

My symptoms resolved in a matter of weeks

Dr. Arayeh Norouzi

I had the pleasure of working one-on-one with Dr. Afsoon, and I feel blessed to cross paths with her in my life. Her wisdom is endless, and her heart is golden. I not only tremendously benefited from her knowledge, techniques, and expertise, but I felt amazingly supported by her detailed guidelines. She exceeded my expectations by providing me with what I needed. The program was transformational in only six weeks. I have never felt better mentally and physically. We can thrive during menopause.

Energy Boost for Busy Professionals

Sara Rahimi

After gaining a few pounds during the pandemic, I didn't feel my best. I started my regular workout routine but I didn't see any improvement in my size and weight, and that frustrated me. Thanks to Dr. Afsoon's program, the weight started coming off. I loved the accountability system, and most importantly, Dr. Afsoon's positive energy and beautiful smile kept me motivated. I highly recommend this program to anyone who wants to thrive and feel more energized!

Amazed by the Results!

Nahid Momenian

It has been over a year that I stopped stepping on the scale. Even at the doctors' office I rejected being weighed. I was suffering from depression and had very little energy. I was ready to go to bed by 4 pm. I started the 6 weeks program with Dr. Afsoon, and she helped me nourish my body and feel amazing. I dropped one size by the sixth week and didn't have any desire of having anything sweet such as cake. I sleep better, and my hair and nails are growing stronger. I have more energy and I don't feel tired at all. Dr. Afsoon's positivity helped me stay on course during the program. I highly recommend giving your body a chance to rejuvenate and start all over again. This is the best gift you can give yourself, to thrive during menopause.

Thank you for this transformation!

Saeideh Safari

Dr. Afsoon helped me discover the areas of my life that needed change and modification, to put me on the path to health. The 6-Week program was customized to my specific needs the way that it fit my busy schedule perfectly.  My long term health issues like feeling bloated, sugar cravings, irritability, puffiness in the face, chronic fatigue and itchiness are resolved. I feel energized, happier and more engaging and patient with my family, as a wife and as a mother, and I love that. I feel great and I would recommend Dr. Afsoon's program to anyone who wishes to make a major shift towards health. 

Life Changing Program!

Mojgan Simpson, Entrepreneur

A very dear friend told me about Dr. Afsoon’s program. At first, I was skeptical, but I decided to give Dr. Afsoon's program a try. I have to admit the last six weeks has been one of the greatest experiences in my life. I am sleeping much better and lost more than 10 ponds. Dr. Afsoon taught me how to love myself and enjoy life to the fullest. Thank you Dr. Afsoon for all the hard work. Thank you for always being available to answer my questions and most of all thank you for your contiguous smile ♥️

Energy, Vitality and Real Results

Rameish Sivalingam

I feel so much energy, lightness, and happiness knowing I am finally on a program that works. Thank you Dr. Afsoon. This program exceeded all expectations. I found it very easy to follow after the first week and once the cravings were out of my system. The best part is that it was so easy to follow. You have taught me to prioritize self-care and make a lifelong commitment to my own well-being.

I am losing the unwanted weight effortlessly! Thank you Dr. Afsoon.

Atefeh Shahri

I am so happy I that I made the commitment to getting myself healthier and so much happier. I struggled with extra weight and obesity for many years and I tried almost every diet out there with no lasting results. I am a mother of two and a busy professional, and the 6-week program truly was a game changer. Now I have the tools that I need, that are designed for me and my lifestyle. I would highly recommend Dr. Afsoon and her programs to anyone who wants to lose weight naturally. Thank you Dr. Afsoon!

Thank you for giving me hope and helping me get my health back on track.

Parvin D.

I turn to Dr Afsoon at the time when I was at the peak of my hopelessness, I was going through menopause, plus I was dealing with low energy level and a lot of extra weight. It has been a few months since I am working with Dr Afsoon. All I can say is: Dr Afsoon helped me take back my health, she made me understand how to go through menopause gracefully without disliking my body. Following her program, not only I am feeling healthy and much more energized, but also I am loving my body all over again. As of today, my symptoms of menopause are almost gone, I have lost 12 pounds and I am feeling energized and confident. Dr Afsoon, Thank you for your efforts and for being so patient with me.

Contact us for more information

To discuss the best solutions for your organization's needs